{"version":"https://jsonfeed.org/version/1","title":"Get Out Get Arty","home_page_url":"https://getoutgetarty.co.uk","description":"Get Out Get Arty","author":{"name":"Get Out Get Arty"},"items":[{"id":"https://getoutgetarty.co.uk/podcast-%26-blog/f/my-love-of-books","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/64926\"/><p>I have always had a passion for reading. My earliest memories are of a wonderful book-filled corner of primary school, full of Miffy, Mr Men and Dr Seuss. I was a quiet child, once my insecurities kicked in during pubert...</p>","url":"https://getoutgetarty.co.uk/podcast-%26-blog/f/my-love-of-books","title":"My love of books","summary":"I have always had a passion for reading. My earliest memories are of a wonderful book-filled corner of primary school, full of Miffy, Mr Men and Dr Seuss. I was a quiet child, once my insecurities kicked in during pubert...","date_modified":"2026-08-18T11:00:00Z"},{"id":"https://getoutgetarty.co.uk/podcast-%26-blog/f/a-doorway-pause-for-kindness-and-connection","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/16b2f92e-26af-42d4-bb6b-af67144f35a7/IMG_6813.jpeg\"/><p>These pauses are offered to you, not as a fix or cure for all your troubles. Instead it's a chance to carve out a bit of time for yourself, press pause on rumination and worry and perhaps open your mind to things you mig...</p>","url":"https://getoutgetarty.co.uk/podcast-%26-blog/f/a-doorway-pause-for-kindness-and-connection","title":"A Doorway Pause for Kindness and Connection","summary":"These pauses are offered to you, not as a fix or cure for all your troubles. Instead it's a chance to carve out a bit of time for yourself, press pause on rumination and worry and perhaps open your mind to things you mig...","date_modified":"2026-08-17T11:00:00Z"},{"id":"https://getoutgetarty.co.uk/podcast-%26-blog/f/a-doorway-pause-for-climate-anxiety","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/16b2f92e-26af-42d4-bb6b-af67144f35a7/IMG_3875.jpeg\"/><p>Step into your doorway or just outside for a moment. You don't need to feel hopeful or calm, just grab a pencil, paper and befriend your attention. This is simply a pause, a way of having a look at the world without bein...</p>","url":"https://getoutgetarty.co.uk/podcast-%26-blog/f/a-doorway-pause-for-climate-anxiety","title":"A Doorway Pause for Climate Anxiety","summary":"Step into your doorway or just outside for a moment. You don't need to feel hopeful or calm, just grab a pencil, paper and befriend your attention. This is simply a pause, a way of having a look at the world without bein...","date_modified":"2026-08-16T16:36:54Z"},{"id":"https://getoutgetarty.co.uk/podcast-%26-blog/f/goga-pauses","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/16b2f92e-26af-42d4-bb6b-af67144f35a7/IMG_4329.jpeg\"/><p>Over the years, I've realised that not everyone can do the 'Get Out' part of nature journaling. I suffer from severe anxiety and depression at times and don't feel like it either! Many in our community might be house or ...</p>","url":"https://getoutgetarty.co.uk/podcast-%26-blog/f/goga-pauses","title":"GOGA Pauses","summary":"Over the years, I've realised that not everyone can do the 'Get Out' part of nature journaling. I suffer from severe anxiety and depression at times and don't feel like it either! Many in our community might be house or ...","date_modified":"2026-08-16T15:23:14Z"},{"id":"https://getoutgetarty.co.uk/podcast-%26-blog/f/autumn-colours-at-haughmond","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/16b2f92e-26af-42d4-bb6b-af67144f35a7/IMG_5220.jpeg\"/><p>Autumn is my favourite season, where nature shifts into a breathtaking display of fiery colours. One of the nicest places to witness this showcase of hues is Haughmond Hill in Shropshire. Known for its vibrant autumn fol...</p>","url":"https://getoutgetarty.co.uk/podcast-%26-blog/f/autumn-colours-at-haughmond","title":"Autumn Colours at Haughmond.","summary":"Autumn is my favourite season, where nature shifts into a breathtaking display of fiery colours. One of the nicest places to witness this showcase of hues is Haughmond Hill in Shropshire. Known for its vibrant autumn fol...","date_modified":"2023-09-18T20:24:35Z"},{"id":"https://getoutgetarty.co.uk/podcast-%26-blog/f/the-timeless-bond-nature-connection-and-art-through-the-ages","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/9707\"/><p>Throughout history, humanity has shared an intimate relationship with nature—a connection that has been immortalized through various forms of art. From ancient cave paintings to modern digital masterpieces, artists have ...</p>","url":"https://getoutgetarty.co.uk/podcast-%26-blog/f/the-timeless-bond-nature-connection-and-art-through-the-ages","title":"The Timeless Bond: Nature Connection and Art Through the Ages","summary":"Throughout history, humanity has shared an intimate relationship with nature—a connection that has been immortalized through various forms of art. From ancient cave paintings to modern digital masterpieces, artists have ...","date_modified":"2023-07-17T20:00:00Z"},{"id":"https://getoutgetarty.co.uk/podcast-%26-blog/f/what-is-nature-journaling","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/16b2f92e-26af-42d4-bb6b-af67144f35a7/IMG_4042-65759c7.jpeg\"/><p>Nature journaling is a captivating practice that combines the lost art of noticing with the joy of documenting the natural world around us. It is a personal and creative way of connecting with nature, allowing all ages t...</p>","url":"https://getoutgetarty.co.uk/podcast-%26-blog/f/what-is-nature-journaling","title":"What is Nature Journaling?","summary":"Nature journaling is a captivating practice that combines the lost art of noticing with the joy of documenting the natural world around us. It is a personal and creative way of connecting with nature, allowing all ages t...","date_modified":"2023-07-17T08:00:00Z"}]}